Garlic Roux

Helpful tips while preparing a Roux, an important base in many dishes

cooking roux garlic tips for sauces pasta soups thickening curry gravy

Roux is believed to have originated in the France region. It has been used as a thickening agent for centuries now.


Now, what is Roux? 

The basic definition is - a mixture cooked with equal part of flour and fat.

When the flour is cooked with fat, the fat forms a coating on the flour which prevents the flour from clumping together. This results in a smooth saucy consistency which can be used in various forms as a base or carrier.


There are various ways and recipes for a roux available. They are usually categorized based on the color i.e. Light, brown and dark. The floury taste is removed in the light version itself. As the roux is cooked further to brown and dark stages, it just helps in getting a more nutty flavor in it. Also, as a roux is cooked beyond the light phase the consistency also becomes slightly thinner and runnier. So in case you need a more creamy and velvety consistency stick to the lighter version. The darker ones are perfect for soups, gravies, certain sauces, curries, etc. where you need slight thickening while adding a a nutty profile to the flavor.


Here are few of most important things that I have learnt over the years which gives you a perfect roux everytime:


The fat:flour ratio should be 1:1 and I suggest using olive oil


Use only cold/chilled water and/or milk to avoid lumps and a smooth consistency everytime


Saute garlic before the flour for an additional flavor


With these simple steps you could get the perfect and flavourful roux every single time. I prefer to use garlic always since it adds another layer of taste, but it is an optional step.


Another added advantage of a Roux is that it can be stored in the refrigerator safely for upto a month.

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About me

Welcome to CuddlyMorsel - a nutrition and health focused platform, started by me - Ritika Wadhawan. I am a certified nutritionist and dietitian, based out of Mumbai.

As far back as I can recall, since childhood, a major chunk of my memories and stories have revolved around food. It could be sitting in the kitchen with my grandma and observing her cook or a vivid memory of a mango shake stall we visited frequently. I guess I owe it to my love for food and cooking that I was able to learn a few recipes and how to cook them at a very early age. While I was doing my graduation, post-graduation and corporate jobs, my relationship with food & cooking kept growing stronger, and I started giving my own twists to every recipe that I had ever learnt.

Realizing that food and everything related to it is what I am most passionate about, I started CuddlyMorsel. I have tried to document here my learnings, observations and findings around food by categorizing it into nutrition, healthy cooking, healthy living and some interesting food stories.

I hope you enjoy reading up and build a healthy relationship with food. Cheers!
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