Building a Healthy Life Together

Contact for Customized Diet & Meal Planning Guidance

Let's Talk Nutrition

Easy to understand and extremely helpful information about nutrition in our food

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KNOW YOUR FOOD

Learn about Spinach Health Benefits
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NUTRITION INFO

Importance of curd in our diet
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NUTRITION INFO

Egg yolk is not just Fat!

KNOW YOUR FOOD

Learn about Yellow Moong Health Benefits
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Healthy Cooking

Get to know about delicoius and healthy recipes, hacks & more

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Masala Broken Wheat/Dalia-No Oil Recipe

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Easy and Healthy Tomato Soup Recipe

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Storing Instant Coffee tip

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Easy and Healthy Air Fried Croutons

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Healthy Lifestyle Tips

Find out some of the easiest and most beneficial tips to build a healthy life

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LIFESTYLE GUIDE

Understand the importance of moderation in our health
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COOKING GUIDE

Health Benefit of a Kitchen Scale
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LIFESTYLE GUIDE

Why is a Well Balanced Diet important?
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Food Stories

Interesting food history note about some of our favorite Indian Dishes

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BRIEF HISTORY

Indian Cottage Cheese or Paneer
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BRIEF HISTORY

Samosa
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BRIEF HISTORY

Biryani
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BRIEF HISTORY

Indian Tea or Chai
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Reach out for Customized Diet & Meal Planning Guidance

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About Let's Talk Nutrition Healthy Cooking Healthy Lifestyle Tips Food Stories Contact Us

Cuddly Morsel was started by Ritika with a vision to promote and foster a healthy relationship with food.

Cuddly Morsel aims to provide guidance on a sustainable healthy lifestyle. Each individual is unique and so are the diet & nutrition requirements. Ritika, a certified nutritionist, helps steer oneself in the right direction for a healthy life.

© Cuddly Morsel 2022, All Rights Reserved. Contact us at riantmorsela@gmail.com