Nutrition

Find out some of the easiest and most beneficial nutrition tips and advice

Let's Talk Nutrition

Easy to understand and extremely helpful information about nutrition in our food

spinach palak leafy green benefits health nutrition indian food

KNOW YOUR FOOD

Learn about Spinach Health Benefits
goat meat mutton nutrition health information iron indian food

NUTRITION INFO

A nutritional benefit of Goat meat or Mutton
curry leaf kadi patta health nutrition benefits indian food

KNOW YOUR FOOD

Learn about Curry Leaf Health Benefits
egg yolk nutrition information food myth buster

NUTRITION INFO

Egg yolk is not just Fat!
yellow moong mung dal bean benefits nutrition health indian food

KNOW YOUR FOOD

Learn about Yellow Moong Health Benefits
cheese nutrition health information food myth buster

NUTRITION INFO

Cheese is not just Fat!
curd dahi nutrition health information indian food

NUTRITION INFO

Importance of curd in our diet
wheat flour roti chapati phulka nutrition health benefit indian food

NUTRITION INFO

Importance of Wheat flour/Atta

Reach out for Customized Diet & Meal Planning Guidance

Contact Us
About Let's Talk Nutrition Healthy Cooking Healthy Lifestyle Tips Food Stories Contact Us

Cuddly Morsel was started by Ritika with a vision to promote and foster a healthy relationship with food.

Cuddly Morsel aims to provide guidance on a sustainable healthy lifestyle. Each individual is unique and so are the diet & nutrition requirements. Ritika, a certified nutritionist, helps steer oneself in the right direction for a healthy life.

© Cuddly Morsel 2022, All Rights Reserved. Contact us at riantmorsela@gmail.com